Dynamic Soul

Yoga Retreat in Antigua

September 30 to October 7 2017

SUN? SAND? SURF? OCEAN ? YOGA in Antigua?

Yes Please!

Join me and a few of my stellar star yogi teacher friends for the ‘Dynamic Soul’ ALL INCLUSIVE yoga retreat in Antigua, this September!

Create PRESENCE while you renew and restore in this yoga retreat on the mat and off.


The retreat will be filled with daily yoga classes and guided meditations; each day features a different workshop from Asana Labs with Selena, Acro Yoga with Ari and Gabrielle, or Thai Yoga Massage workshop with Ari or if seeing the world up side down is your thing then Dani has a smart way to nail your inversions or simply take beach excursions on one of the FOUR beaches and or relax by the pool.

I am passionate about teaching yoga in a way that is practical and applicable to your daily busy life and for all levels. The best part is that you will have some practical tools to take with you into your life that can nourish daily serenity and happiness at work, in relationships and at play. You will learn to apply basic yoga techniques on your mat to align physically, mentally, and spiritually which you can then take with you where ever you are. You will laugh and play on the mat and throughout your days. Interested in exploring smaller Caribbean islands, adding yoga and learning tips for a happier, richer life then this retreat is for you!

The stunning Hawksbill Rex Resort will be our home base, from which we will explore some of Antigua’s cultural, spiritual and geographic landmarks.

Antigua is the perfect place to explore the rich earth and vast sky as we find tangible connections to what grounds us in the heart of the practice. This retreat is for non-teachers, teachers, students, families and all other humans who want to embody yoga as a place between and within the fluctuations, and best of all its family friendly. We’ll begin with the foundation of our own practice that will emanate to those around us in class settings, work environments, home, love, children and so on. Then opening to the limitless sky comes with widening of our aperture/view point until these teachings become an offering to all beings.

 

 

 

We’ll explore:

  • Daily Ritual – Traditional HATHA , modern vinyasa yoga, and close the day with deep yin/restorative practice
  • Foundation, form, and precision in your own body/practice
  • Pranayama for grounding and expanding
  • Daily Meditation as well as guided meditations
  • Asana Lab – taking the postures and studying both gross body and subtle body aspects
  • Sequencing for balanced living
  • Acro Yoga
  • Thai Yoga Massage

Extra Activities

There are extra activities offered by the resort as part of your package;

  • Hobbie Cat – In-resort -Included as part of your All-Inclusive package
  • Snorkeling – In-resort -Included as part of your All-Inclusive package
  • Paddle Boat– In-resort – Included as part of your All-Inclusive package

Activities with additional costs

Freediving

Ari & Gabs of Blue Chitta  will be offering
Intro to Freediving (1 day/ 12meters) as well as Freediver level 1 (2 days / up to 20meters / with certification).
No prior  experience needed.
*People with high blood pressure or heart problems will need to consult their doctor before taking this course and provide medical clearance in Travel insurance.
Cost 150$ USD or 225$ USD for certification
Thai Massage  
(not to be confused with workshop) 
Ariel of Bluw Chitta will be offering Thai Yoga Massage privately for all attendees of the retreat.
Cost for this will be 65$ USD

The Details

Retreat Accommodation Descriptions

Garden bungalows are located in single-storey semi-detached buildings towards the southern end of the grounds, and face Seagrapes Beach.

  • Maximum Occupancy: 2 adults or 1 adult / 1 child
  • Bed Configuration: 1 king or 2 twin beds
  • View: Garden

 Seaview bungalows are located directly adjacent to Seagrape Beach between Seagrape Restaurant and Honeymoon Cove.

  • Maximum Occupancy: 2 adults
  • Bed Configuration: 1 king or 2 twin beds
  • View: Seaview

Frequently Asked Questions

What the package includes:

This retreat is ALL INCLUSIVE,

  • Accommodations for 7 Nights and 8 Days
  • Daily yoga with Selena, Dani and Blue Chitta . This includes hands on attention, working on building your personal practice and healing any injuries you currently have.
  • Workshops each day 
  • All meals are included with your package; a buffet style breakfast, lunch and dinner. Afternoon tea and local brand drinks
  • Flights to and from the Antigua with Air Canada via Toronto
  • This retreat is open to all levels. The early morning yoga session will be a stronger vinyasa style practice. We recommend participants have at least a year of yoga experience and are free from any major injuries. The evening sessions will be more mellow, gentle and incorporate non physical aspects of yoga such as meditation, philosophy, pranayama, restorative and therapeutic yoga

PAYMENT PLANS ARE AVAILABLE over a span of 8 months on regular pricing; FINAL payments due as of midnight July 15 2017.

What the package does NOT include:

  • Travel Insurance/Trip Cancellation Insurance – you are responsible for purchasing and providing proof of your own travel insurance; we can also offer travel insurance through Voyage Gama
  • Baggage Fee at the airport which is approx 25$ for the first piece of luggage;  refer to this link for more information https://beta.aircanada.com/ca/en/aco/home/plan/baggage.html?acid=beta|redirect|aircanada.com|NoBar
  • Transportation to and from Montreal Pierre Elliot Trudeau Airport.
  • Yoga Mats are NOT included
  • 300$ CDN deposit is NOT refundable
  • Gratuities for services are not included
  • Some Excursions to local villages will not be included

 

Pricing Options

Tier 1

Sunrise Special – Super Early Bird

Deposit of 300$ CDN must be made to secure your place.

ALL DEPOSITS ARE NON REFUNDABLE AND WILL BE DEDUCTED FROM FINAL PRICE

FOR SUNRISE SPECIAL the complete balance is due by May 22 2017

  • Garden View Bungalow $ 2,300 CDN per person/double occupancy
  • Seaview Bungalow $ 2,450 CDN per person/double occupancy

Tier 2

Early Bird Special

Deposit of 300$ CDN must be made to secure your place. 

ALL DEPOSITS ARE NON REFUNDABLE AND WILL BE DEDUCTED FROM FINAL PRICE

FOR EARLY BIRD SPECIAL the complete balance is due by June 30 2017

  • Garden View Bungalow $ 2,700 CDN per person/double occupancy
  • Seaview Bungalow $ 2,850 CDN per person/double occupancy

Tier 3

Regular Price

Deposit of 300$ CDN must be made to secure your place complete balance is due by July 15 2017.

ALL DEPOSITS ARE NON REFUNDABLE AND WILL BE DEDUCTED FROM FINAL PRICE

The complete balance is due by July 15 2017 – payment plans are available on this pricing.

  • Gardenview Bungalow $ 3,000 per person/double occupancy
  • Seaview Bungalow $3,100 per person/double occupancy

 

All rates are per person based on double occupancy (eg. two people sharing a room) Some rooms have king beds for couples and some two twins. Please let us know which you prefer when your register.

Due to the uniqueness of this retreat, we strongly recommend booking in advance. There are a limited number of units. If you have a strong preference for accommodation, we strongly recommend you reserve your space as soon as possible

 

*** Single Occupancy rates are available as well   *** Triple Occupancy rates are available upon request 

 

 

Booking, Payments and Additional Information

Register early as we expect this retreat to fill quickly! A $300 deposit will get your name on the big “I Want To Go To Antigua” list and officially reserve your spot. It will be deducted from the total amount of the trip cost.

Reserve and Book here laurraine@voyagesengroupe.ca or call direct 438 875 6543

If you have any questions regarding the payment plan options or concerns, you can use the contact from below, email selena@selenaisles.com with ANTIGUA RETREAT in the headline and or call 1 514 743 9479.

 

Registration

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